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Drop-in Meditation with Stephan Pende

BEYOND MINDFULNESS Former Buddhist monk and psychotherapist Stephan Pende will share from his experience of 30 years practicing in different Buddhist traditions. You will explore a wide spectrum of meditation and mindfulness practices from simple breathing meditation to the most profound practice of non-meditation. The evenings are suitable for beginners who want to start their practice with profound and easy to [...] »

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The Mindful Family Summer Retreat: Relax, play, freak out, repeat

A week of being present with yourself and your children. Playing, enjoying, exploring: Ways of having fun together. Ways of doing nothing together. How to take care of yourself while being a good enough parent. Finding new resources in meditation & in play, by being with your self & in community. Parents can join daily meditations and talks. Children [...] »

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