Meditation

Beyond Mindfulness

(English) Download our free Meditation App

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Mindfulness is a process of relationship

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Meditation room

The joy of retreat

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Mindfulness Bell

Natural Mindfulness Bells

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sun rising

Quotes for your Meditation

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Summer retreat

Sky Gazing and Death

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Iceland Retreat

Pictures from our retreats

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Statue de bouddha

Meditate with us online

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Buddha Meditation

Body-Scan Meditation

For this meditation sit or lie down in a comfortable position and close your eyes if you wish, or leave them half-closed so that some light comes in, keeping you from falling asleep. However, if you fall asleep, then that’s what is happening; that’s also okay. You might be very tired because you’ve had a working day. The important [...] »

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natural roots

Stay close and do nothing

"Stay close and do nothing“ is the title of a book on caring for the Dying. It is also sound advice for meditation practitioners. If we can stay with the sensation of a challenging emotion in our body, if we don’t follow the fight-or-flight instinct, our compulsion to run away or struggle with the energy, transformation can happen on its own. Make [...] »

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