Self-Acceptance

little girl cyclist

You have the right to be here

Ella appeared last Monday in our self-compassion group. Stephan had read Rumi’s poem “What was said to the rose” and paused to ask us: “What do you think was said to the rose that made it open? And to the inhabitants of the town of Chigil that makes them so handsome?”  Then Ella appeared. In my mind that is. Ella [...] »

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Circle on Iceland

Awakening is not the absence of pain

In our courses you learn how to live different in relation with your pain. You are invited to touch, to embrace the nature of your experience without judging it. Your experience is neither good nor bad, it simply is. With acceptance there is much more freedom in your life. Our work is an invitation to be present to your [...] »

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